39.50 minutes 3 miles
Okay, so I try really hard to eat healthy. Sometimes though, the margs and Reese's Pieces call my name and I can't resist (I know, strange combo - don't judge). I'm weak. But really if you tell me that you love eating healthy and it's not hard for you, I don't believe you. I was reading in Health magazine over the weekend and read this little article (I'm not smart enough to have a fancy link to the web page, if anyone wants to teach me, feel free!):
It worked for me at Santa Fe over the weekend. I did not give into those little golden pieces of bread with cinnamony, sugary butter. I told myself "I don't eat those". It worked. Weird. Just thought I would share!
I hope I DON'T forget this the next time I'm tempted!
- Amy D.