3 mile walk
3 mile morning jog
This was my first time to make it that far jogging outside (since 2009). The first 1.5 was easy peasy as I've been able to do that for a while. I took a two minute break and walked. Then got back to jogging for the last 1.5. I shouldn't have taken a break. I think my body thought it was time to stop as it was accustomed. I made it, but it was painful! I am so glad I got up and started my morning that way! I felt accomplished all day and it made me feel a little better as I ate my big dinner. Had to celebrate America's birthday with an unhealthy dinner, right? Isn't that what we're supposed to do??
|This is why husband shouldn't be allowed to shop alone.|
They set this up on their own (husband and brother). I sometimes wonder if J married me for me or my brother...
And this is how D and I enjoyed fireworks. At home inside because someone was scared of all of the explosions!
We had a fun time celebrating the 4th of July, despite my two pound weight gain! Although, I cannot believe the summer is going by so quickly. I hope everyone was as blessed as we were and are!
Walked a little over three miles with JC
The change in scenery was great for our workout (and our bums)!
Wow that was a quick recap of the happenings in my life recently.