Walked 3 miles
07/01/12: Playground / Neighborhood
Walked about 20 minutes around a local playground while kids played then went home and walked/jogged 1.5 miles. I just couldn't get into a good jog. I blame it on the two servings of diet pop earlier in the day. When I drink diet pop my workouts always suffer. I don't know if it is in my head or if it is real. I just feel very heavy and bloated then my sides start hurting. Every time. So why do I even drink it??? Because I am lame.
I was more active this weekend than normal (thanks to my friend JC), which is a good thing. I actually weighed a pound less this morning than I did Friday. That never happens. I ALWAYS gain weight over the weekends.
I found these guys in my laundry basket of clean clothes this morning! Guess I get to re-wash. Lesson learned... just put the folded clothes away!
Does anyone else feel different when they drink diet pop and then work out or am I crazy?
- Amy D.