Monday, July 2, 2012

Crazy? Probably.

06/30/12:  Neighborhood
Walked 3 miles

07/01/12:  Playground / Neighborhood
Walked about 20 minutes around a local playground while kids played then went home and walked/jogged 1.5 miles.  I just couldn't get into a good jog.  I blame it on the two servings of diet pop earlier in the day.  When I drink diet pop my workouts always suffer.  I don't know if it is in my head or if it is real.  I just feel very heavy and bloated then my sides start hurting.  Every time.  So why do I even drink it???  Because I am lame.

I was more active this weekend than normal (thanks to my friend JC), which is a good thing.  I actually weighed a pound less this morning than I did Friday.  That never happens.  I ALWAYS gain weight over the weekends.

I found these guys in my laundry basket of clean clothes this morning!  Guess I get to re-wash.  Lesson learned...  just put the folded clothes away!

Does anyone else feel different when they drink diet pop and then work out or am I crazy?

- Amy D.


  1. Dude, you shouldn't get drink soda before working out. Try some good 'ol H2O for at least 30 minutes before and about an hour after...then start back on sodies. :o)