Monday, July 2, 2012

Crazy? Probably.

06/30/12:  Neighborhood
Walked 3 miles

07/01/12:  Playground / Neighborhood
Walked about 20 minutes around a local playground while kids played then went home and walked/jogged 1.5 miles.  I just couldn't get into a good jog.  I blame it on the two servings of diet pop earlier in the day.  When I drink diet pop my workouts always suffer.  I don't know if it is in my head or if it is real.  I just feel very heavy and bloated then my sides start hurting.  Every time.  So why do I even drink it???  Because I am lame.

I was more active this weekend than normal (thanks to my friend JC), which is a good thing.  I actually weighed a pound less this morning than I did Friday.  That never happens.  I ALWAYS gain weight over the weekends.

I found these guys in my laundry basket of clean clothes this morning!  Guess I get to re-wash.  Lesson learned...  just put the folded clothes away!


Does anyone else feel different when they drink diet pop and then work out or am I crazy?

- Amy D.


2 comments:

  1. Dude, you shouldn't get drink soda before working out. Try some good 'ol H2O for at least 30 minutes before and about an hour after...then start back on sodies. :o)

    ReplyDelete

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