Blogging and Jogging with Amy D.: I ate ice cream for breakfast.

Well, not real ice cream. But it was delicious. I was inspired by @eatrunliftmomma on Instagram. I am addicted to Instagram, I may have replaced my addiction to weighing myself with looking at Instagram. Yes, in case you are wondering, I have stuck to my word and have not weighed. I do not feel the "freedom" that some people talk about feeling after deciding not to weigh. I actually feel a little out of control and I don't have that reminder every morning to not eat 11 cookies at night. Anyways, I have been trying to eat healthier and incorporating more working out to the schedule. You know, like before I turned 30 and everything (and by everything I mean body, brain, willpower, etc.) turned to mush.

So, for my healthy ice cream, should you desire to join the awesome train, here is my recipe and I think you could really add anything you wanted to this. (Oh, this makes two, you could really do it by thirds because half is REALLY filling.)

1 cup almond milk

2 - spoons of plain greek yogurt

4 tbs of PB2

2 scoops of protein powder

1 banana

Blend, freeze and enjoy the next day :)

I'm working on my meal prepping - key to healthy eating - I prepped for two days on Sunday afternoon. I can't do too many days at once or I will choose something else and what I prepared will go bad. I have to trick myself...

In other news, I am still trying to log my food and I recently added workouts. I did really well, stopped doing well and now I'm back to working on it really hard.